With swimsuit season right around the corner, many of us are looking to drop a few pounds. But how do we stick to our
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Truth Hurts
Brutal truths about human behavior By Barbara Pierce You see a wallet with a $100 bill peeking out, fluttering on the sidewalk. There’s not
April 2018
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Dr. Elaine Mau
Elaine Mau, orthopedic surgeon and a fellow of the Royal College of Surgeons of Canada, recently joined the Mohawk Valley Health System Orthopedic Group.
Slaves to cell phones
Could you have nomophobia? By Barbara Pierce The evidence is overwhelming. Smartphones have become an extension of our hand. Three hours a day is
Heart of the matter
Team O’Neill, rocked by heart disease, keeps running while inspired by hope By Patricia J. Malin Every year when she lines up for America’s
Painful prognosis
Often misunderstood and misdiagnosed, this devastating condition can have dire consequences By Barbara Pierce Fibromyalgia can make even the simplest experiences excruciating painful —
Beating the biological clock
Egg freezing gives women versatility when it comes to having children By Barbara Pierce “At 37, I was left with a broken heart and
Spring clean your mind
First rule: Shed yourself of expectations! By Barbara Pierce Spring is my favorite time of year. The trees begin to blossom, the bird are
Sensational Spring!
Period of renewal begins as gardening, farmers’ markets flourish By Deb Dittner It’s that time of year when the sun starts setting later, the