By George W. Chapman Obamacare or the Affordable Care Act 2010. It has grown every year to currently cover 23 million of
Columnist
How a Banana a Day Can Boost Your Mood
By Anne Palumbo A few weeks ago, I sank into a funk. A great big ol’ February funk. My mood plummeted, my curiosity
Healthy Heart or Overstressed Heart
By Deborah Dittner The heart … “a fist-sized, muscular organ that pumps blood and delivers oxygen and nutrients throughout the body.” The heart
What is EMDR? Does it Work?
Therapy believed to be effective in treating PTSD By Eva Briggs, MD Post-traumatic stress disorder, PTSD, is a psychological disorder caused by experiencing
The Long Goodbye
By Barbara Pierce “This is it. I’m dying. I feel sure of this,” said Donald, who was once my partner. Now that his
How To Find a Quality Nursing Home for Your Loved One
By Jim Miller Dear Savvy Senior, Can you give me some tips on picking a good nursing home for my father? Since his
Science Under Attack
By George W. Chapman Secretary of Health Robert Kennedy Jr. began by firing all the experts on the CDC vaccine committee and replacing
Creating a Family of Friends: Finding Belonging When You Live Alone
Practical tips, advice and hope for those who live alone By Gwenn Voelckers A few months ago, I was walking with my friend
Let’s Value Ourselves for More Than Our Appearance
Let’s celebrate who we are beyond the mirror. Let’s focus on what really matters in life By Barbara Pierce Suddenly, a sharp knock
How to Prepare Your Online Accounts Before You Die
By Jim Miller Dear Savvy Senior, I recently had an estate plan drafted, including a will, power of attorney and advance directive, but