By George W. Chapman The American Association of Medical Colleges predicts that, unless things change, the shortage of primary care docs will increase
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Ready to Entertain This Summer? Tips for Solo Hosts
Practical tips, advice and hope for those who live alone By Gwenn Voelckers I remember the first time I hosted a gathering on
Chicken’s Many Nutrients Worth Crowing About
By Anne Palumbo I don’t eat a lot of meat these days, but when I do, it’s usually chicken and if it’s chicken,
A Letter to My Grandson: Becoming a Man
By Barbara Pierce Dear Casey: I’m writing this to you, my grandson, on your 19th birthday. It isn’t easy, transitioning from a boy
Zzzzzzzz…Sleep, Sweet Sleep
By Deborah Dittner Sleep hygiene is important for each and every one of you as sleep affects your everyday health providing energy, mood,
Small, Powerful Pacemaker Available for Infants and Others
By Eva Briggs, MD I remember the first cell phone that I ever saw. It belonged to my nephew, an early adopter. I
Does Medicare Cover Vision Care and Eye Exams?
By Jim Miller Dear Savvy Senior, What all does Medicare cover when it comes to vision care? I currently have good vision insurance
Jump-Start Your Independent Life
How and why I became a life coach to help women starting over By Gwenn Voelckers It was totally unexpected. I was in
What the Health?
By George W. Chapman Our new Secretary of Health Robert Kennedy Jr. is laying off 20,000 of the 82,000 employees of the U.S.
Strawberries: One of the Healthiest Berries You Can Eat
By Anne Palumbo Although strawberries are available year-round, nothing celebrates the warmer weather in Upstate New York quite like homegrown strawberries. From our