By George W. Chapman If you have received an explanation of benefits from your insurer after a hospital procedure or inpatient episode, you
Columnist
E-Bikes Are Convenient but Can Be Dangerous
By Eva Briggs, MD A few weeks ago, I went to what turned out to be my most expensive guitar lesson ever. I
Home Sweet Home: How to Create a Joyful Place on Your Own
Reflections on authenticity, aging and our wild and precious days ahead By Gwenn Voelckers There’s a moment that often comes after a divorce,
Smart Reasons to Get Hooked on Salmon
By Anne Palumbo For over 20 years now, experts have been recommending that we eat salmon twice a week to maximize health benefits:
All For a Good Night’s Sleep
Falling asleep faster and staying asleep longer may improve cognitive performance during the day and sleep quality at night. By Deborah Dittner Your
The Letter Your Loved Ones Will Treasure
By Jim Miller Dear Savvy Senior, I want to leave something meaningful for my children and grandchildren, beyond just money or property. I’ve
Life Is Hard. Choose Joy!
By Barbara Pierce “Oh! Look! How sweet!” I said to myself as I walked along the path outside my home. A baby rabbit
Our Elusive Goal to Lower Healthcare Costs
By George W. Chapman Over the past five national elections, healthcare costs have been in the public’s top 5 concerns. The only notable
Ah…choo!
Runny nose, congestion, sneezing, cough: Welcome to seasonal allergies By Deborah Dittner It’s that time of year when seasonal allergies, also known as
Good News!
By Barbara Pierce Neuroscience has demonstrated that chronic complaining changes your brain. (This is not the good news, keep reading: I’ll get to