Pauline’s Pieces

By Pauline DiGiorgio I drank celery juice everyday and here’s what happened. I’m not sure when this whole celery-juicing fad came about but it

Daily routine captures spirit of normalcy during trying times By Pauline DiGiorgio Nowadays, it is very easy to fall into the trap of lazing

Are you ready for two-a-days? By Pauline DiGiorgio It took me a couple of years to understand this concept. I thought to myself at

Find the right exercise facility to fit your lifestyle, personality By Pauline DiGiorgio New year, new you — am I right? You’ve taken the

Caffeine drinks give you jump needed while working out By Pauline DiGiorgio With temperatures dropping and days getting chilly, my mind goes straight to some

Don’t have the body you desire? Check out why By Pauline DiGiorgio So you don’t exactly have the body that you lust for? Here

By Pauline DiGiorgio Typically, hearing of someone using the dynamic combination of increasing protein intake and lifting weights at the gym automatically leads you

Covering some of the top alternatives to coffee By Pauline DiGiorgio I could live in a coffee shop. I’m actually sitting at a coffee shop

Old adage of ‘Eat your vegetables!’ makes perfect sense By Pauline DiGiorgio We’ve all heard it growing up — “Eat your vegetables!” But as