An estimated 316,950 women and 2,800 men will be diagnosed with invasive breast cancer. It means 1 in 8 women will be affected By
Women’s Health
Local Breast Cancer Survivors Say Early Detection Saved Their Lives
June Hanrahan of Westmoreland and Nancy Kruglak of Cobleskill share their stories with In Good Health By Jolene Cleaver With October recognized as
Saint Agatha Foundation Fighting to Support Breast Cancer Patients
By Stefan Yablonski The Saint Agatha Foundation is a nonprofit that provides financial support to qualified breast cancer patients across eight Central New
Freezing Eggs: Preserving Fertility for the Future
By Barbara Pierce Many women want to have children someday. Someday…in the future. First, they want to establish their careers or find the
5 Things You Need to Know About Relieving Menstrual Cramps
By Barbara Pierce The pain we experience during our periods can cause mild to severe cramping and pain. Here are some things to
Get Outside: Take a Nature Break
By Barbara Pierce Research continues to show that getting outside and experiencing nature can improve our physical and mental health in so many
Strength Training for Women
Why women should work to get stronger By Deborah Jeanne Sergeant It’s widely reported that women should strength train if they’re trying to
Is Hormone Replacement Therapy for You?
By Jolene Cleaver When it comes to weighing the benefits or risks of hormone replacement therapy, healthcare providers advise women to recognize their
Love Your Body
By Deborah Dittner Many women find themselves discontented with specific parts of their body. Some complain about weight issues, wrinkles or how the
Brewed for Longevity: Drinking Coffee Linked with Healthy Aging in Women
A morning cup of coffee might do more than momentarily boost your energy and spirits. Full-test java also appears to help women age more