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In Good Health – Mohawk Valley’s Healthcare Newspaper

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Live Alone & Thrive

Live Alone & Thrive
Columnist Live Alone & Thrive 
May 31, 2025

Ready to Entertain This Summer? Tips for Solo Hosts

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Practical tips‭, ‬advice and hope for those who live alone By Gwenn Voelckers   I remember the first time I hosted a gathering on

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Live Alone & Thrive
Columnist Live Alone & Thrive 
May 8, 2025

Jump-Start Your Independent Life

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How and why I became a life coach to help women starting over By Gwenn Voelckers   It was totally unexpected. I was in

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Live Alone & Thrive
Columnist Live Alone & Thrive 
March 28, 2025

Facing a Crisis Alone: What You Can Do

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Practical tips‭, ‬advice and hope for those who live alone By Gwenn Voelckers   I remember the morning of Sept. 11, 2001, as if

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Live Alone & Thrive
Columnist Live Alone & Thrive 
March 6, 2025

This Much I Know: 25 Things I’ve Learned About Living Alone

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Practical tips‭, ‬advice and hope for those who live alone By Gwenn Voelckers   Editor’s Note: The column below was published years ago and

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Live Alone & Thrive
Columnist Live Alone & Thrive 
September 3, 2024

‘Leaf’ Lessons: Embracing Change as a Catalyst for Growth

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By Gwenn Voelckers It’s early September, and I can already see the leaves on my sunset maple transitioning from vibrant green to a deep

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Live Alone & Thrive
Columnist Live Alone & Thrive 
October 6, 2021

Having the Courage to Live Alone

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By Gwenn Voelckers I was inspired to write this column on courage after receiving this email below from a reader: Dear Gwenn, You would

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Live Alone & Thrive
Columnist Live Alone & Thrive 
September 7, 2021

Don’t Let This Past Year Define You

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By Gwenn Voelckers ‘Just as we were getting a taste of normalcy, a fourth wave of coronavirus infections began to sweep across the U.S.

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Live Alone & Thrive
Columnist Live Alone & Thrive 
August 11, 2021

Create an inviting ‘Table for One’ this Summer

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By Gwenn Voelckers With the worse of the pandemic behind us and with summer in full swing, restaurant traffic is booming. And it’s no

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Live Alone & Thrive
Columnist Live Alone & Thrive 
July 11, 2021

Living Alone Is No Laughing Matter — or Is It?

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By Gwenn Voelckers “My life was no barrel of monkeys after my divorce. In fact, having fun was a low priority on my to-do

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Live Alone & Thrive
Columnist Live Alone & Thrive 
May 31, 2021

Cocoon No More: It’s Time to Get Our Hands Dirty!

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By Gwenn Voelckers We may think we are nurturing our garden, but of course it’s our garden that is really nurturing us.” Jenny Uglow

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