By Barbara Pierce “They’ve lost their voice! They don’t have any communication skills at all. They don’t know how to talk to girls
Top Stories
Insomnia: Think Your Way to Sleep
By Barbara Pierce Insomnia is a common sleep disorder that makes it hard to fall asleep or stay asleep. Cognitive behavioral therapy for
How Much Advil or Motrin (Ibuprofen) Is Too Much?
Ibuprofen — better known by one of its brand names, Advil — is one of the most popular medications on the market today for
1 in 3 Kids Has Dental Problems, Poll Finds
More than 1 in 3 parents say their child has struggled with cavities, stained teeth, gum problems or tooth pain in the past two
Health Plans and New York Delegation Call on Congress to Protect Older Adults in Upstate New York
Several nonprofit health plans are calling on Congress to protect older adults in Upstate New York. Excellus BlueCross BlueShield, CDPHP and MVP Health Care
Surprise, Surprise! Auto Insurance Will Cost You More As You Get Older
How seniors can save on auto insurance By Jim Miller As auto insurance rates across the country continue to rise for all drivers,
Keep It Moving! The Most Potent Drug As We Age!
By Barbara Pierce Regular physical activity is one of the most important things you can do for your health. Physical activity can prevent
Water, Plain Milk Are the Healthiest Drinks for Kids
Panel suggests avoiding flavored and sweetened milk, soda, caffeinated drinks Got milk? It turns out, plain cow’s milk, water and a bit of
A Wonderful Life: Gina Klepadlo
By Barbara Pierce “She lives an amazing life!” were the words that Mary Radel of The 21 Club of CNY used to introduce me
Community Memorial Hospital is in the midst of its largest upgrade in history
By Jolene Cleaver At Hamilton’s Community Memorial Hospital, a $31.5 million facility project that will expand and renovate patient care spaces is well