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Want to cut your odds of an early death by almost 20%?  Take just 15 minutes out of your day for a brisk walk,

A small scoop of sauerkraut every day may do more than add crunch to your meal. It could also protect your gut. In a

By Deborah Jeanne Sergeant   I once had a neighbor I’ll refer to as “Reggie” for the sake of his family’s privacy. He took

Why it’s such a big deal By Barbara Pierce   Half of Americans have high blood pressure and many don’t know it, according to

From 1970 to 2022, there was a decrease in heart disease mortality overall, but an increase in mortality from other heart conditions, including heart

By Barbara Pierce   We’ve all walked into a room, then forgot why we’re there. Or can’t remember the name of a person we

By Barbara Pierce   Dementia is a terrible disease, a terrible disease affecting the brain, with devastating consequences for those affected and their loved

By Samantha Dartt   As federal support for tobacco control vanishes, protecting public health from the harms of tobacco use now falls more heavily

Incidence substantially higher among gay men and lesbians By Jennifer Faringer   Pride Month was celebrated nationally in June. As we celebrate the rich

By Barbara Pierce   Back-to-school season can be an exciting time. But it’s also a stressful time for both children and their parents. It’s