Excellus BCBS members report better function and less pain A new Excellus BlueCross BlueShield benefit is helping members overcome one of the nation’s
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Medical Aid in Dying Act Passes NYS Senate
The MAID Act, if signed into law by Gov. Kathy Hochul, would amend the public health law to allow terminally ill adults to obtain
9 In 10 U.S. Teens Have Been Cyberbullied
Cyberbullying is widespread among U.S. teens and is linked to post-traumatic stress symptoms in middle- and high-school students, a new study says. Nearly 9
988: Three Years of Help, Hope, and Healing
Since its launch in July 2022, Contact Community Services has answered over 46,000 calls to its Lifeline Submitted by Contact Community Services If
5 Things You Need to Know About Relieving Menstrual Cramps
By Barbara Pierce The pain we experience during our periods can cause mild to severe cramping and pain. Here are some things to
Get Outside: Take a Nature Break
By Barbara Pierce Research continues to show that getting outside and experiencing nature can improve our physical and mental health in so many
Strength Training for Women
Why women should work to get stronger By Deborah Jeanne Sergeant It’s widely reported that women should strength train if they’re trying to
Brewed for Longevity: Drinking Coffee Linked with Healthy Aging in Women
A morning cup of coffee might do more than momentarily boost your energy and spirits. Full-test java also appears to help women age more
Autism Rates Rise Again, Now Affecting 1 in 31 U.S. Children
Previously, the CDC estimated 1 in 150 kids had autism. That rose to 1 in 44 by 2018, 1 in 36 in 2020, and
Men vs. Women
Men are much more likely than women to die early from the world’s 20 leading health problems, a new global study shows Sickness