Is depression affecting you or a loved one? By Rachel Evans Oct. 11 is National Depression Screening Day. The theme this year is “Reach
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Community Memorial in expansion mode
Hospital in Hamilton to double its space, add services By Patricia J. Malin Community Memorial Hospital in Hamilton recently broke ground on a $2
Down but not out
Buddy Walk helps to create awareness of Down syndrome By David L. Podos Hanna Park in downtown Utica was bustling with activity as Upstate
Seniors: Get creative!
Add creativity to your life for healthy and happiness By Barbara Pierce Music, dance, poetry, painting and other arts pump new life into older
A Grand Time For Senior Health
Rehab, nursing facility in Ilion places focus on relationship-based care By Jessica Arsenault Rivenburg The Grand Rehabilitation and Nursing took over the former Mohawk
Steeped in tradition
Masonic Care Community continues to strive for excellence By Patricia J. Malin In its 125-year history as a campus, the Masonic Care Community has
Doula
Mohawk Valley Doulas make childbirth experience less stressful by providing emotional support and physical help if needed By Barbara Pierce “I’m always in awe!
Shifting the Balance
How to recognize, naturally treat hormonal imbalances By Brooke Stacia Demott We live in an age of options. For every medical condition, there are
Vaping is new Rage
To vape or not to vape — that is the question By David L. Podos According to Webster’s Dictionary, the word vape is a
Beer Belly Blues
That belly fat you are wearing can actually kill you By Barbara Pierce Besides being pretty unsexy, belly fat can be more of a