Rehab, nursing facility in Ilion places focus on relationship-based care By Jessica Arsenault Rivenburg The Grand Rehabilitation and Nursing took over the former Mohawk
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Steeped in tradition
Masonic Care Community continues to strive for excellence By Patricia J. Malin In its 125-year history as a campus, the Masonic Care Community has
Doula
Mohawk Valley Doulas make childbirth experience less stressful by providing emotional support and physical help if needed By Barbara Pierce “I’m always in awe!
Shifting the Balance
How to recognize, naturally treat hormonal imbalances By Brooke Stacia Demott We live in an age of options. For every medical condition, there are
Vaping is new Rage
To vape or not to vape — that is the question By David L. Podos According to Webster’s Dictionary, the word vape is a
Beer Belly Blues
That belly fat you are wearing can actually kill you By Barbara Pierce Besides being pretty unsexy, belly fat can be more of a
Ready for Rehab
Out of hospital, rehabilitation process begins By Barbara Pierce Recovery rarely ends at the hospital. If you and your doctor aren’t sure you’re ready
Auditory Overload
Keep an ear out for health risks associated with too much noise By Barbara Pierce Whether we want it to be a part of
In emotional pain? Take a Tylenol
Study: Acetaminophen has more benefits that people think By Barbara Pierce Popping Tylenol for a headache is second nature to many of us. But
Are you cool as cucumber, or hot like tamale?
By Marie Kouthoofd Some theories proport personality differences via warm or cool dominance. For instance, as a warm color dominant, you are said to








