With swimsuit season right around the corner, many of us are looking to drop a few pounds. But how do we stick to our
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Truth Hurts
Brutal truths about human behavior By Barbara Pierce You see a wallet with a $100 bill peeking out, fluttering on the sidewalk. There’s not
Spring clean your mind
First rule: Shed yourself of expectations! By Barbara Pierce Spring is my favorite time of year. The trees begin to blossom, the bird are
Sensational Spring!
Period of renewal begins as gardening, farmers’ markets flourish By Deb Dittner It’s that time of year when the sun starts setting later, the
Brown Rice Bursts with Health Benefits
Is Greek yogurt better than the regular one? Like many baby boomers, I grew up on white rice — at home, in restaurants, at
Cosmetic dentistry 101: Veneers
Dental procedures can add zest to your smile By Dr. Salina Suy Cosmetic dentistry is by far one of my favorite cases to do
More than a feelin’
The fruit of the spirit is love By Brooke Stacia Demott Unrealistic ideas of love have been spoon-fed to us from childhood. It’s easy
Gut Instinct
Spring clean your health By Deb Dittner Ahhh, spring!! The days are getting longer. The sun is shining brighter and higher in the sky.
It’s all in the talk
How conversation goes on first date is tell-tale sign of success or failure By Barbara Pierce The way she talks with you on your
The Lowdown on Nutrient-Rich Yogurt
Is Greek yogurt better than the regular one? Is Greek yogurt better for you than regular yogurt? Based on all the press it’s received