We are all potential victims of unwanted advances By Barbara Pierce Turn on the news these days and you‘re sure to hear more allegations
Columnist
Assistance Dogs Provide Help and Love
By Jim Miller Dear Savvy Senior: What can you tell me about assistance dogs for people with disabilities? My sister, who’s 58, has multiple
Pistachios Do a Heart Good
Every December, my husband and I get a gift tin of roasted pistachios from my aunt. No surprise, they’re gone in a day, what
Ways to wellness: acupuncture; infrared heat therapy
Many are ‘getting the point’ toward wellness By Pauline DiGiorgio (Editor’s note: The following is the third and final segment in a series on
A Cheap Death: How to Donate Your Body to Science
By Jim Miller Dear Savvy Senior, What can you tell me about body donation programs? With little to no savings, I’m looking for a
Inner Sanctum
Your subconscious mind rules your behavior By Barbara Pierce “Tall, slender, clean cut, clean shaven, a classy professional.” That was how I described the
It’s time to set, reach fitness goals
Make exercise part of your lifestyle By Deb Dittner Staying fit is so very important for a balanced and healthy body, mind and spirit.
Little Cannellinis Dish Out Big Benefits
Beans are a big part of my weekly diet, for many reasons. But there was a time when I could barely imagine eating them,
Dream a Little Dream
Analyzing your dreams can uncover innermost truths By Barbara Pierce “What a weird dream! Whatever could it mean?” You’ve probably said that, puzzling over
Finding a better Medicare prescription drug plan
By Jim Miller Dear Savvy Senior, I think I’m paying too much for the medications I take. I have a Medicare Part D prescription