The fruit of the spirit is love By Brooke Stacia Demott Unrealistic ideas of love have been spoon-fed to us from childhood. It’s easy
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Gut Instinct
Spring clean your health By Deb Dittner Ahhh, spring!! The days are getting longer. The sun is shining brighter and higher in the sky.
It’s all in the talk
How conversation goes on first date is tell-tale sign of success or failure By Barbara Pierce The way she talks with you on your
The Lowdown on Nutrient-Rich Yogurt
Is Greek yogurt better than the regular one? Is Greek yogurt better for you than regular yogurt? Based on all the press it’s received
Don’t like running? Let’s reconsider!
Taking on half-marathon in Paris an eye-opening adventure By Pauline DiGiorgio By the time you read this, I will be in Paris, France, hopefully
Introducing the team
A squad of professionals awaits your arrival at dentist’s office By Dr. Salina Suy Every day in the office, I talk to patients about
Fruit of the Spirit
A tree is known by its fruit By Brooke Stacia Demott Last fall, my family planted a cute little apple orchard on our 3½-acre
Get on your feet!
Let’s stand up and take some action! By Deb Dittner “Get on your feet Get up and make it happen Get on your feet
What To Do When a Loved One Dies
By Jim Miller Dear Savvy Senior, This may seem like a strange question, but can you tell me what steps need to be taken
Lots to Love about Dark Chocolate
Before I became aware of dark chocolate’s nutritious ways, I used to feel a tad guilty whenever I indulged, fearing that I was consuming