By Barbara Pierce Today, more and more, our lives are lived online. Technology absolutely brings many benefits to our everyday lives. However, it
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Pros and Cons of Social Media and Kids
By Deborah Jeanne Sergeant Social media is only a tool. Used for good or ill, its reach and power is undeniable. News stories
Remember COVID-19? It’s Still Around
The latest on COVID and in-home test kits Winter is here. That means that respiratory viruses are on the rise. It’s well-established that
Why Soup Is the Perfect Meal
Think about it: in one fell nutrient-dense swoop, you can get your proteins, your fiber-rich carbs, your vegetables and your fluids. How glorious is
Making Friends as an Adult
By Barbara Pierce Chris Duffy isn’t going to sugarcoat it. Making friends as an adult is hard. Duffy, author of “Let’s Hang Out:
How to Prepare Your Online Accounts Before You Die
By Jim Miller Dear Savvy Senior, I recently had an estate plan drafted, including a will, power of attorney and advance directive, but
Many Teens, Young Adults Turning to AI Chatbots for Mental Health Advice
About 1 in every 8 U.S. teenagers and young adults turns to artificial intelligence (AI) chatbots for mental health advice, a new study says.
MVHS opens new Mohawk Valley Surgery Center
Mohawk Valley Health System (MVHS) on Dec. 3 celebrated the official ribbon cutting and open house of its new ambulatory surgery center — Mohawk
Rome Health gets $18.9 million award from NYS
Rome Health has been awarded $18.9 million through the Statewide Health Care Facility Transformation Program to advance health information technology, cybersecurity and telehealth across
Excellus BCBS Champions Health Equity Across Upstate New York
Twenty-two nonprofit organizations have been chosen from a competitive pool of nearly 300 applicants Excellus BlueCross BlueShield has announced the recipients of its








