Follow this advice and build a happier, healthier bond By Barbara Pierce “Married at First Sight” is an absurdly popular reality show where singles
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Flying Colors
Expert: Colors affect mood By Barbara Pierce “Ever have a day when you just can’t figure out what to wear? Maybe you keep changing
Sexual harassment
We are all potential victims of unwanted advances By Barbara Pierce Turn on the news these days and you‘re sure to hear more allegations
Assistance Dogs Provide Help and Love
By Jim Miller Dear Savvy Senior: What can you tell me about assistance dogs for people with disabilities? My sister, who’s 58, has multiple
Pistachios Do a Heart Good
Every December, my husband and I get a gift tin of roasted pistachios from my aunt. No surprise, they’re gone in a day, what
Kneading relief
Working those knots and kinks out can prove beneficial By Kristen Raab Tune into your body and notice if you have any discomfort. If
Ways to wellness: acupuncture; infrared heat therapy
Many are ‘getting the point’ toward wellness By Pauline DiGiorgio (Editor’s note: The following is the third and final segment in a series on
Real men wear pink
Mohawk Valley community rallies in fight against breast cancer By Patricia J. Malin While October is breast cancer awareness month, women for decades have
Above and Beyond
‘Celebrating Life’ event honors those who give of themselves By Patricia J. Malin When Bob Biscombe first met Peg on the first day of
Laser That Hair!
Hair removal is a common beauty practice that has been embraced worldwide, offering not just aesthetic benefits but also contributing to personal hygiene and