Some foods serve up a little amount of a lot. While no superstar in any one nutrient, these foods boast decent amounts of many.
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Time to Take Care of Your Tummy
Stomach problems? Take a close look at your intake By Deb Dittner In determining your overall health and well-being, you need to take a
Faithfully Yours
The fruit of the spirit: unlimited devotion By Brooke Stacia Demott Jetlagged and battle weary, our hero turns the corner of the airport terminal.
Achoo!
Mohawk Valley residents beware: The flu season is upon us By Jessica Arsenault Rivenburg Fall means many things to many people. To those in
Defining Dentistry: What is a Crown?
By Dr. Salina Suy Editor’s note: This is another segment in a continuing series titled “Defining Dentistry,” designed to enlighten readers on various components
Vaping is new Rage
To vape or not to vape — that is the question By David L. Podos According to Webster’s Dictionary, the word vape is a
October 2018
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September 2018
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Michael W. Redner, D.O.
Michael W. Redner, D.O., recently joined the practice of Dr. Richard Chmielewski at the Falcon Clinic for Health, Wellness and Recovery in New Hartford,
Beer Belly Blues
That belly fat you are wearing can actually kill you By Barbara Pierce Besides being pretty unsexy, belly fat can be more of a










