How seniors can save on auto insurance By Jim Miller As auto insurance rates across the country continue to rise for all drivers,
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Keep It Moving! The Most Potent Drug As We Age!
By Barbara Pierce Regular physical activity is one of the most important things you can do for your health. Physical activity can prevent
Water, Plain Milk Are the Healthiest Drinks for Kids
Panel suggests avoiding flavored and sweetened milk, soda, caffeinated drinks Got milk? It turns out, plain cow’s milk, water and a bit of
A Wonderful Life: Gina Klepadlo
By Barbara Pierce “She lives an amazing life!” were the words that Mary Radel of The 21 Club of CNY used to introduce me
Community Memorial Hospital is in the midst of its largest upgrade in history
By Jolene Cleaver At Hamilton’s Community Memorial Hospital, a $31.5 million facility project that will expand and renovate patient care spaces is well
‘Love Your Feet, Love Yourself’
By Deborah Dittner A simple quote I found that says it all — “Love your feet, love yourself.” If you take care of
Your Next Step: Choosing the Right Shoes
By Barbara Pierce Wearing shoes that don’t fit right or aren’t right for the activity you’re doing can cause a lot of foot
Rome Health adds more robotic surgery capabilities, expands ICU
By Jolene Cleaver What are smaller hospitals in the Mohawk Valley region doing to beef up services to fill community needs, especially when
Weight-Obsessed Teens Face Triple the Odds for Self-Harm
Even if a teen is at a healthy weight, just thinking they are overweight can greatly raise their odds for self-harm, a new study
Taking a Bite Out of Eating Disorders
By David L. Podos Approximately 24 million people in the United States suffer from an eating disorder, according to the National Association of