‘I am now six months post-surgery and thankfully cancer free’ By David L. Podos In the August issue of “In Good Health” I
Top Stories
How Hobbies Boost Your Health
By Barbara Pierce Challenging, fun and engaging hobbies have the power to make us happier and healthier. Hobbies help us grow in creative, physical
Health Career: Licensed Clinical Social Worker
By Barbara Pierce Licensed clinical social worker Heather Reynolds is employed by the Neighborhood Center, Inc., a nonprofit organization in Utica that provides
Free Lung Cancer Screening Scheduled for Nov. 8
By offering free screenings, Hematology-Oncology Associates and CRA Medical Imaging want to give people at risk the chance to catch problems sooner, when treatment
Complementary and Alternative Medicine Helps Cancer Patients
Complementary and alternative medicine includes practices such as massage, acupuncture, tai chi, and drinking green tea Submitted by the National Cancer Institute Complementary
STEM Enrichment in the Mohawk Valley is Hitting the Mark for Students
Hospitals tapping high school and college students to create pipeline to the next wave of talent By Jolene Cleaver The future of healthcare
Seniors Helping Seniors
By David L. Podos Deb Turner is the local franchise owner of Seniors Helping Seniors. Her company offers support to seniors throughout Oneida
How Hobbies Boost Your Health
By Barbara Pierce Challenging, fun and engaging hobbies have the power to make us happier and healthier. Hobbies help us grow in creative,
Prioritize Sleep As the School Year Begins
As the new school year begins, experts say one simple habit can help kids succeed: Getting enough sleep. The American Academy of Sleep Medicine
Study Shows Number of Childless Women in the U.S. Continues to Rise
Research from the University of New Hampshire reports that in 2024 there were 5.7 million more childless women of prime child-bearing age than expected










