Charter member of Mohawk Valley In Good Health writing team passes By Lou Sorendo Patricia Malin, long-time journalist in the Mohawk Valley region, recently
Top Stories
War on Opioids
In midst of raging epidemic, health care industry has tighter rein on medication By Barbara Pierce We’ve seen a staggering increase in opiate painkiller
The incredible vagus nerve
Cranial nerve linked to peace of mind, happiness By David L. Podos The Vagus nerve is the longest and most pervasive of all the
Beth Aust
Nurse at Integrative Medicine of Central New York also seconds as health coach By Barbara Pierce Beth Aust loves coming to work each day.
Death Cleaning
You can’t take it with you, so decide now how to de-clutter your life By Barbara Pierce You’ve collected so much wonderful stuff in
Community impacts happiness
Environment can make or break your attitude on life By Barbara Pierce “If happiness were a cake recipe, everybody needs the basics, right?” asked
Intermittent fasting
Diet plan requires patience, willingness to abstain from food for extended periods of time By David L. Podos Intermittent fasting has received lots of
A disease cloaked in mystery
What is an autoimmune disease anyway? By Barbara Pierce We’re hearing more and more about autoimmune diseases. It’s all kind of vague and mysterious
Elaine Mabry Director of Activities-Adult Care
Elaine Mabry is the director of activities at Mohawk Homestead, an adult care residence in Mohawk By Barbara Pierce If I could no longer
Financial Stewardship
Spring clean your spending habits By Brooke Stacia Demott One frigid January evening, Brian fumbled out an engagement ring after dinner and eagerly asked