Are period tracker apps effective for birth control? By Barbara Pierce You may have seen ads for period tracker apps or heard your friends
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Army of Hope in an Epidemic
Opioid crisis demands attention from entire community By Ambi Daniel It’s no secret we are facing an opioid epidemic. We know people are overdosing
PTSD renders victims powerless
Post-traumatic stress disorder brings battlefield to the back yard By Barbara Pierce “I don’t know what the trigger was, but it hit me hard.
Attack of the artery cloggers
What is cholesterol? Does it really even matter? By Barbara Pierce It’s confusing and hard to make sense of our cholesterol numbers. And you
Baby can test husband-wife bond
How to stay close as a couple now that baby is here By Barbara Pierce No money, no sex, and no time. This isn’t
Midday meals
Eating healthy lunch vital to overall well being By Jessica Arsenault Rivenburg In our busy, hurried lives, it can be difficult to find the
Leaving the nest
Support your child who is embarking out into the world of academia By Barbara Pierce The first year of college is hard — really hard.
Nursing: a career ripe with opportunity
Utica College introduces new nursing master’s degrees By Barbara Pierce Health care delivery changes by the minute. Utica College is addressing these changes by
Is CBD right for pets?
Can trend in using CBD for medicinal purposes be applied to animals? By David L. Podos There are quite a few companies that manufacture
Only your server knows
Information your restaurant server won’t tell you By Barbara Pierce Fifty eight percent of us eat out at least once a week. Servers know








