Get up and make it happen: Add natural movement to your day By Barbara Pierce The reality of our lives today — for most of
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Myriad of Maladies
As we age, it is not uncommon to take on challenge of several chronic conditions By Barbara Pierce Harold Peterson’s cardiologist prescribes medications for
How to have a healthy home
Your home is your castle — Keep it clean! By Barbara Pierce When it comes to our health, we don’t think about how our home
Help for Hernias
Rupture in muscle tissue results in complications By Jessica Arsenault Rivenburg There are many ideas flying around out there about hernias. Ideas like, “only
Pipeline to nursing: BOCES seeks help to keep it flowing
Key training provider struggles to fill the need By Kathleen Rinaldo The September issue of Mohawk Valley In Good Health newspaper included an article
Right in tune
Why music makes you happy By Barbara Pierce “Wow! Look at what I’m doing! I never knew I could do this!” exclaimed Ken McCluskey
Tracking your period
Are period tracker apps effective for birth control? By Barbara Pierce You may have seen ads for period tracker apps or heard your friends
Army of Hope in an Epidemic
Opioid crisis demands attention from entire community By Ambi Daniel It’s no secret we are facing an opioid epidemic. We know people are overdosing
PTSD renders victims powerless
Post-traumatic stress disorder brings battlefield to the back yard By Barbara Pierce “I don’t know what the trigger was, but it hit me hard.
Attack of the artery cloggers
What is cholesterol? Does it really even matter? By Barbara Pierce It’s confusing and hard to make sense of our cholesterol numbers. And you