A little arts and culture good for mental health during pandemic By Barbara Pierce There is increasing evidence that being involved in arts and
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Make holiday safety a priority
Put freeze on winter home fires By Barbara Pierce Home fires are dangerous no matter when they happen, but they become more common as the
Breaking down mental health
Mind over matter: Different conditions can compromise quality of life By Barbara Pierce New research finds that a significant number of COVID-19 patients developed
All that Glitters is not Golden
Perception of the ‘golden years’ has changed through time By David L. Podos The term “golden years” has been around since 1959 and was
What a pain!
Wracked with pain? Alleviate the torment By Barbara Pierce Pain is a pain! Here are some suggestions on how to cope with the most
No panic in midst of pandemic
Mohawk Valley shows steady signs of improvement while battling COVID-19 By Daniel Baldwin The United States is still feeling the aftershocks of the COVID-19
Masters of Manipulation
Looking for love? Beware of scam artists who steal your heart and everything else By Barbara Pierce “He steals their hearts, then drains their
Relieving pressure
In challenging times, it is vital to control stress levels By Barbara Pierce Many of us were stressed out before the global pandemic —
Getting proper Zzzzs
Things you do before bed may sabotage your sleep By Barbara Pierce A good night’s sleep is enormously important for your health. In fact, it’s
Finding a new job when you are unemployed
By Barbara Pierce Millions of Americans are out of work, businesses have been shut for months, many will never reopen—the coronavirus has cratered the