Opioid dependence at epidemic proportions By Barbara Pierce “It’s an epidemic — a nationwide epidemic,” said Hank Visalli, director of clinical services for the Rescue
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If I get dementia …
List for caregivers emphasizes compassion for patient By Barbara Pierce There are few things that scare me more than getting dementia. It’s a terrible
Make every minute with doctor count
Tips to get the maximum out of visits with physicians By Barbara Pierce If we’re lucky, we get about 15 minutes of face time
Heralded Harriers
Oldest runner in Boilermaker road race relishes the challenge By Patricia J. Malin Sheldon Kall of Manlius didn’t take up running until he was
With aging comes options
Senior housing options available from in-home to full-fledged skilled nursing care By Amylynn Pastorella Imagine these two situations that commonly confront the elderly: — Scenario
Friendships are life sustaining
Life coach: Relationships with others critical for health By Barbara Pierce Smartphones, iPhones, iPods, cell phones, lap-tops — our world has dramatically changed. We
Are you sleep-compatible?
How to get a good night’s sleep while sharing a bed By Barbara Pierce Are you and your partner compatible in bed? When it
Salt of the Earth
High sodium intake can mean trouble for blood pressure By Kristen Raab By now, we know that we should limit our salt intake. However,
Fly fearlessly
Here are some tips on earning your wings in a healthy way By Barbara Pierce Though we’ll be herded like cattle and fleeced like
Taking on the challenge
Wheelchair competitors overcome disabilities to master Boilermaker Road Race in Utica By Patricia J. Malin With $100,000 in prize money available for the first