It’s inevitable: Your body breaks down slowly as aging process takes place By Barbara Pierce “On the other side of 50, There are some
Features
Osteoporosis: Are you are risk?
Porous bones can lead to slew of debilitating problems By Rachel Evans Over 53 million people have osteoporosis or are at risk of it
First line of defense
The importance of having a first-aid kit By Barbara Pierce Call it what you like — medical kit, Best first aid training in Ottawa,
North Country Eat Smart NY program
Sara Meays, program manager for the North Country Eat Smart New York program, talks about the benefits of the nutrition education initiative By Rachel
Unlock mystery of Reiki
Hands-on healing technique frees up energy channels By Barbara Pierce “You don’t look so good,” Karen said to me on that night that was
Grip of Addiction
Utica man proves it’s possible to escape grasp of dependence on drugs By Kristen Raab Addiction, while devastating, doesn’t have to be the end
Holistic approach
Number of medical students pursuing a Doctor of Osteopathic Medicine degree has increased by 85 percent in past decade By Deborah Jeanne Sergeant You
Joint Effort
Movement to legalize marijuana use in state gains traction By Rachel Evans Recreational marijuana use could eventually be legalized in New York state. The
Summertime Meltdown
Here are ways to stay healthy, safe during scorching summer heat By Rachel Evans With hot temperatures come the risk for many heat-related illnesses
Pharmaceutical Fiasco
U.S. senator blasts drug makers for price gouging, supports legislation to offset it By Patricia J. Malin Calling the pharmaceutical manufacturers greedy and selfish,