How much of a problem are those little health-related slip-ups? By Barbara Pierce No one follows the rules for healthy living all the time.
Features
Dr. Alfred Moretz
Dr. Alfred Moretz, orthopedic surgeon and well-known musculoskeletal specialist, has joined the team at Sitrin Health Care Center in New Hartford to lead its
Hear ‘bout Hygge?
Be like the Danes: Secret to surviving a Mohawk Valley winter unveiled By Barbara Pierce Our winters can be brutal — long, and very,
Sundowning
When sun sets, dementia patients experience worsened symptoms By Barbara Pierce “Sometimes in the evening, my husband is agitated, confused, and a handful to
Protect your prostate
Screening key to detecting prostate cancer By Barbara Pierce All men are at risk for prostate problems. For such a little gland, the prostate
Brain builders: Neuroplasticity shows brain can be reformed, adjusts to environment
By David L. Podos It’s a strange word — neuroplasticity. You probably would never hear it in most people’s conversations. It’s hard to spell and
Are you in a funky mood?
Snap out of it! Check out some strategies that work By Barbara Pierce “Yesterday I was in a grumpy mood,” admitted Jennifer Bernstone of
Winter doldrums
Seasonal affective disorder real threat during winter months By David L. Podos Feeling down, got the blues, your back aches, your head aches; actually,
Are you ready for Cupid’s arrow?
Mixed emotions on Feb. 14, especially if you’re single or relationship is on the rocks By David L. Podos With the Thanksgiving/Christmas/New Year holidays
Kelberman Center: Not Just a Preschool
Center planning to transform Utica facility into a 60-unit apartment building; at least 12 units will be for people with autism and related developmental