Summer is time for family fun in the Great Outdoors By Barbara Pierce Stunning waterfalls, breathtaking mountains, pristine lakes, star-filled skies, family friendly playgrounds,
Features
Fraternizing with feathered friends
Bird watching brings joy, improved physical and mental health By Barbara Pierce “Now is the most exciting time for birds,” said Andy Mason of
The Bro Code
Is it still the ‘bro code’ or Code Blue? By Kristopher Light Whether you say guy code or bro code, every man knows the
The beleaguered sports referee
‘Zebras’ are often the target of sports enthusiasts’ scorn By Barbara Pierce “I love this part!” my granddaughter Crystal exclaimed to me with a
War on Opioids
In midst of raging epidemic, health care industry has tighter rein on medication By Barbara Pierce We’ve seen a staggering increase in opiate painkiller
The incredible vagus nerve
Cranial nerve linked to peace of mind, happiness By David L. Podos The Vagus nerve is the longest and most pervasive of all the
Beth Aust
Nurse at Integrative Medicine of Central New York also seconds as health coach By Barbara Pierce Beth Aust loves coming to work each day.
Zalatan Dental: Modern Dentist
Zalatan Dental: Modern Dentist is located at 2607 Genesee St., Utica. It is a patient-oriented dental practice with a strong team approach that is
Dr. Emil Miskovsky
Emil Miskovsky recently joined the Digestive Disease Medicine group and is performing procedures at Mohawk Valley Endoscopy Center as a gastroenterology specialist. MVEC is
Elder abuse
Family members are usually the culprits As the American population ages, elder abuse rates are increasing, particularly among men, federal health officials reported in