Alexander R. Harris, MD, has followed his dream and joined his father, Dr. Alan D. Harris, in the practice of ophthalmology at Slocum-Dickson Medical
Features
Season of Abundance
It’s tempting to overindulge during the holidays, but hold your ground! By Rachel Evans The holiday season should be a relaxing time with family
Holiday stress busters
Stop knocking yourself out by overdoing things and be practical By Barbara Pierce Most of us love the holidays and Christmas. But, as much
Allie
Mohawk Valley woman with Down syndrome does not let it beat her By David L. Podos Imagine being in your early 20s. It’s quite
Getting those Zzzzzzzzs
Tossing and turning? Here are helpful tips for a relaxing snooze By Barbara Pierce Our minds and bodies are active all day. So it
Is time on your side?
Tips to make the most of your life: Time management is life management By Barbara Pierce Time management? Boring! That’s what I thought. Then
To live fully, you have to play
Break out of the tedium and have a good time! By Barbara Pierce “We don’t stop playing because we grow old; we grow old
Appreciate Your Employees
Most valuable resource for bosses By Barbara Pierce Many employees find their workplace is stressful, grueling, and hostile. Rand Corporation researchers, who completed a
Vision for Future
CABVI seeks public support to match Community Foundation challenge grant By Patricia J. Malin When the Central Association for the Blind and Visually Impaired
What’s in your medicine cabinet?
Manage, safeguard your medications properly By Barbara Pierce How many of us know exactly what’s in our bathroom medicine cabinets? For most us, a