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Features

Features Top Features 
March 6, 2025

Death by a Thousand Cuts: Nursing Homes in Crisis

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‘Over my 30 years in the industry, I’ve seen challenges come and go, but this moment is unprecedented in its severity.’ By Joe Murabito

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Features Q & A Top Features 
September 3, 2024

Q&A with Dianne Stancato

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Chief executive officer at the YWCA of the Mohawk Valley is all about eliminating racism, empowering women By David Podos Q: What is the

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Features Health News 
September 3, 2024September 3, 2024

Excellus BC BS Cuts the Ribbon at new Utica Region Employee Office

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Pictured above: Tony Vitagliano, senior vice president provider network engagement and regional president Utica for Excellus BlueCross BlueShield, center, cuts the ribbon of the

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Features Top Features 
September 3, 2024March 12, 2025

Tips to Staying Germ-Free at the Gym

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Going to the gym is good for your overall health, but if you and the gym aren’t practicing good hygiene you could still catch

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Features Kids Special Top Stories 
September 3, 2024

Back-to-School Tips to Helping Your Kids Breathe Easier

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As kids and teens return to school, parents might not have protecting their child’s lung health on the top of their to-do lists. But

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Features Top Stories 
September 3, 2024March 13, 2025

101 of SoftWave TRT Therapy

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Therapy is being used for many conditions including issues related to joint pain, chronic injuries, rotator cuff tears, TMJ issues, plantar fasciitis, arthritis and

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Features Top Features 
September 3, 2024September 3, 2024

SoftWave Healing Therapy Reduces Pain

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Not receiving soft tissue pain relief? Try SoftWave By Deborah Jeanne Sergeant Lower back pain, neck pain, sciatica, tendinitis, plantar fasciitis, arthritis and joint

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Features Top Stories 
September 3, 2024

Suicide Prevention Month: How to Spot the Warning Signs

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How to provide hope, healing and help for young people in crisis By Kyra Mancine Suicide is a topic that makes many uncomfortable. Yet

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Features Top Features 
September 3, 2024

Dealing with the Shock of Suicide

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By David L. Podos Irene Kurtelawcz is a resident of Whitesboro. Her life changed irretrievably 20 years ago when her sister, Teresa, died by

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Features Top Stories 
September 3, 2024September 3, 2024

Two Years Later, 988 Crisis Line Has Answered 10 Million Requests

Posted By: admin

Just two years after the launch of the nation’s three-digit crisis hotline, more than 10 million calls, texts and chat messages have been fielded

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    • Live Alone & Thrive
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    • The Balanced Body
    • The Ragin’ Cajun
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