By Anne Palumbo Despite its deep roots in Thanksgiving history, cranberry sauce is one of the least-liked Thanksgiving dishes. If you’re thinking “Oh,
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STEM Enrichment in the Mohawk Valley is Hitting the Mark for Students
Hospitals tapping high school and college students to create pipeline to the next wave of talent By Jolene Cleaver The future of healthcare
What’s New for Medicare in 2026
Time is running out to pick your new plan. Expect fewer bells and whistles, says expert By Deborah Jeanne Sergeant Medicare health plans
Seniors Helping Seniors
By David L. Podos Deb Turner is the local franchise owner of Seniors Helping Seniors. Her company offers support to seniors throughout Oneida
5 Things You Need to Know About Peripheral Neuropathy
By Barbara Pierce Neuropathy is a common disorder. It affects many of us. “Neuropathy is common. I see it regularly; I see it
Longevity Secrets From The World’s Oldest Person
Maria Branyas Morera was the oldest living person in the world when she died at 117 in August 2024, and she passed with one
The Golden Years
By Deborah Dittner Ahhh, the golden years! I find this to be an interesting phrase. This has typically been referred to as the
Being Grandparent to a Young Adult
By Barbara Pierce “I do expect to see you at my graduation!” read the text from Crystal, my 21-year-old granddaughter. So here I
How Hobbies Boost Your Health
By Barbara Pierce Challenging, fun and engaging hobbies have the power to make us happier and healthier. Hobbies help us grow in creative,
How to Use Medicare’s Star Ratings System During Open Enrollment
By Jim Miller Dear Savvy Senior, What does Medicare factor into their star rating system? I need to find a new Medicare plan