By Eva Briggs, MD A few weeks ago, I went to what turned out to be my most expensive guitar lesson ever. I
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Communicating with Healthcare Providers & Staff
By Barbara Pierce If you’ve tried to schedule an appointment with a healthcare provider recently, you might have felt ready to give up
Home Sweet Home: How to Create a Joyful Place on Your Own
Reflections on authenticity, aging and our wild and precious days ahead By Gwenn Voelckers There’s a moment that often comes after a divorce,
School Recess Key to Learning, Says the American Academy of Pediatrics
Recess is not a luxury for school children, but a necessary part of how they learn, grow and stay healthy, according to a policy
Once Upon A Lyme Aims at Helping Young People Who Are Diagnosed with Lyme Disease
By Mary Beth Roach When Carly Mayenzet began the Once Upon A Lyme nonprofit about 18 months ago, the aim was to advocate
Q&A with Gina Pearce
Executive director of Green Utica explains how her nonprofit helps keep city parks looking good By David L. Podos Q: Many readers may
Experts Raise Concern Following FDA Authorization of Flavored Vapes
Health experts at St. Joseph’s Health are raising serious concerns following a new decision by the U.S. Food and Drug Administration (FDA) to authorize
Health Career: Counseling
CEO at Samaritan Counseling Center discusses his career and path to a leadership position By Barbara Pierce James (Jim) Davis is executive director
Smart Reasons to Get Hooked on Salmon
By Anne Palumbo For over 20 years now, experts have been recommending that we eat salmon twice a week to maximize health benefits:
10 Healthy Things to Do This Season
Make this your best summer yet By Deborah Jeanne Sergeant Instead of a summer slump, plan to improve your health and wellbeing this