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By Anne Palumbo My love affair with farro began at first bite. Nutty and satisfyingly chewy, farro soon became my favorite whole grain, finding

By Barbara Pierce “Live life to the fullest. You have to color outside the lines once in a while… Laugh some every day. Keep

By Shaina Zazzaro We wait all year for summer — for the sunshine, the outdoors, the cookouts and, sometimes, the cocktails. Here are some

By Deborah Dittner It always amazes me as to how quickly the summer goes by. And now it’s time, once again, to prepare for

By Deborah Jeanne Sergeant Child life specialists do more than break out the crayons and coloring books with sick kids. The work can be

Analysis of millions of births shows one-third of birth complications occur during the six weeks following discharge and disproportionately affect Black patients. New data

By Barbara Pierce As kids return to school, we can expect a spike in the number of kids that will come home with head

By Stefan Yablonski Elemental Management Group, which operates senior facilities in Rochester, Oswego and in the Mohawk Valley, has recently developed a 75-hour, three-week

By Jim Miller Dear Savvy Senior, I need to hire a good in-home caregiver to help my elderly father who lives alone. What’s the

Social Security helps you secure today and tomorrow with financial benefits, information and tools that support you through life’s journey. If you don’t have