Parkway Center volunteer, 85, gives it her all By Barbara Pierce Drop by the Parkway Center in Utica any Monday afternoon and you’ll see
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Could you have OCD?
Obsessive-compulsive disorder can paralyze one’s life By Barbara Pierce Are you hooked on hand sanitizer? Is your closet beautifully organized? Or maybe you go
What to Do with Cremated Ashes?
By Jim Miller Dear Savvy Senior, When my father passed away a few months ago we had him cremated, but are now wondering what
Primary care expands in Mohawk Valley
New health center stabilizes primary care resources in Utica area By Patricia J. Malin Not long ago, R. Barry White was at a crossroads
Get the lead out!
Mohawk Valley vigilant concerning lead poisoning in children By Patricia J. Malin As a family practice physician and one of the few doctors who
Health Secrets of Buckwheat
Mention buckwheat and many of us zero in on pancakes and waffles, perhaps soba noodles. In this neck of the woods, we might also
Get After It!
Becoming, staying fit exercise in commitment By Deb Dittner Getting fit is often what I hear from clients as a New Year’s resolution. But
Healthcare in a Minute – May 2017
By George W. Chapman Trumpcare —“Take 2” There were 60 attempts to repeal the Affordable Care Act (ObamaCare) while its namesake was president. The
Feel-Good Foods
Six foods that ramp up your metabolism By Pauline DiGiorgio “Change your lunch, change your life.” It’s a bold statement for sure. But that
Free!
Mary Rose Clinic services include basic primary care, referrals to specialists By Aaron Gifford In the Oneida Valley, a somewhat rural area about halfway