List for caregivers emphasizes compassion for patient By Barbara Pierce There are few things that scare me more than getting dementia. It’s a terrible
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Make every minute with doctor count
Tips to get the maximum out of visits with physicians By Barbara Pierce If we’re lucky, we get about 15 minutes of face time
Heralded Harriers
Oldest runner in Boilermaker road race relishes the challenge By Patricia J. Malin Sheldon Kall of Manlius didn’t take up running until he was
With aging comes options
Senior housing options available from in-home to full-fledged skilled nursing care By Amylynn Pastorella Imagine these two situations that commonly confront the elderly: — Scenario
Lone Wolf
How I learned to give up codependency By Barbara Pierce “I’d throw up! I’d vomit all over the place!” The therapist I was seeing
Friendships are life sustaining
Life coach: Relationships with others critical for health By Barbara Pierce Smartphones, iPhones, iPods, cell phones, lap-tops — our world has dramatically changed. We
Are you sleep-compatible?
How to get a good night’s sleep while sharing a bed By Barbara Pierce Are you and your partner compatible in bed? When it
What’s Great about Lean Ground Beef
When it comes to nutrition, lean ground beef — defined by the USDA as ground beef with no more than 10 percent fat —
Salt of the Earth
High sodium intake can mean trouble for blood pressure By Kristen Raab By now, we know that we should limit our salt intake. However,
New Medicare Cards Debut Next Year
By Jim Miller Dear Savvy Senior, I just received my Medicare card in the mail and was surprised to see that the ID number