Anger can have dire consequences for everyone involved By Barbara Pierce “When I get mad, my face gets red, the veins on my neck
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Wheelchair and a dream
Jason Robinson of Westmoreland defies expectations as wheelchair competitor By Patricia J. Malin While many eyes were on elite runners during the Utica Boilermaker
Ready for Rehab
Out of hospital, rehabilitation process begins By Barbara Pierce Recovery rarely ends at the hospital. If you and your doctor aren’t sure you’re ready
Auditory Overload
Keep an ear out for health risks associated with too much noise By Barbara Pierce Whether we want it to be a part of
Pears: A Sweet Treat You Should Eat
Why reach for a pear? Besides how refreshing and delicious a crisp pear can be, pears are a super source of fiber and a
In emotional pain? Take a Tylenol
Study: Acetaminophen has more benefits that people think By Barbara Pierce Popping Tylenol for a headache is second nature to many of us. But
For the love of your heart
Diet, sufficient sleep, exercise and stress management all key factors in cardiovascular health By Deb Dittner Your heart — the muscular organ located mid-chest between
How Medicare Covers Diabetes
By Jim Miller Dear Savvy Senior, How well does Medicare cover diabetes? I’m 66 years old and was recently told by my doctor that
Oh my goodness!
What exactly does ‘goodness’ mean? By Brooke Stacia Demott “I try to be a good person.” Everyone would agree that there’s value in goodness.
Tints and Tones
Is your home interior impacting your mental health? By Marie Kouthoofd Color can make or break the mood. It can energize or calm, depress