Being happier doesn’t just make you feel better—it actually brings a host of potential health benefits By Barbara Pierce There is strong evidence that
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Living Alone Is No Laughing Matter — or Is It?
By Gwenn Voelckers “My life was no barrel of monkeys after my divorce. In fact, having fun was a low priority on my to-do
Q & A with Gina Ciaccia and Kim Todd
Leaders at Abraham House talk about the role of the organization in helping terminally ill patients Interview by David Podos Q: There are two
Nutritious Great Northern Beans Make Delicious Baked Beans
By Anne Palumbo Ever eat something without giving a wit about its nutritional chops? Say, a yummy side that accompanies your main course like
Home Pregnancy Tests: When and How
The sooner your pregnancy is confirmed, the sooner you can begin prenatal care By Barbara Pierce Think you might be pregnant? Even when you’re
Women’s Health Today
Women Need to Take Care of Themselves as They Age By Deb Dittner As women age, many changes begin to take place within the
5 Hottest Issues Affecting Women’s Health
Lower your risks for the top health threats to women By Barbara Pierce Women and men aren’t the same, especially when it comes to
To My 18-year-old Granddaughter
Don’t make these mistakes in relationships By Barbara Pierce Dear Crystal: You’ve become an attractive woman. You’re attractive to men, and you’re attracted to
Ilion Resident Happy to Celebrate 102 Years of Age
Her secret to long life: Put family first, enjoy life By Jessica Arsenault Rivenburg When Ellen Ball came into the world, Woodrow Wilson was
Coping with COVID-Exacerbated Tinnitus
By Jim Miller Dear Savvy Senior, I’ve had mild tinnitus — ringing in my ears — for years, but when I got COVID-19 in