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By Gwenn Voelckers It’s been five years now since my former neighbor Karen lost her beloved husband to cancer. Initially devastated by her loss,

By Barbara Pierce At the start of every new year, there’s an energizing “clean slate” feeling in the air that makes it the perfect

By George W. Chapman NYS has already mandated all NYS healthcare workers must be vaccinated by early this past December 2021. While many workers

People can experience problems four or more weeks after first being infected By Barbara Pierce Although most people who received positive results from covid-19 testing get better

Here are the facts about several options By Deborah Jeanne Sergeant Losing weight represents a top New Year’s resolution. Considering the obesity epidemic, it

There is much to do, even in colder weather By Barbara Pierce Winter isn’t just a shock to nature. Our minds and bodies also

About 46% of auto crashes involving bad weather happen in the winter By Ken Sturtz When motorists head out on the roads during winter,

Utica Rescue Mission’s executive director: ‘We were lucky that we really didn’t lose staff when COVID-19 hit’ By David Podos Q: How long have you been

It’s a good workout and it’s safe and easy to learn By Daniel Baldwin Figure skating is becoming less popular. Hockey, on the other