By Anne Palumbo When it comes to superfoods—foods that abound with compounds considered especially beneficial to a person’s health—blueberries always make the top 10
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Dealing with Back-to-School Anxiety: What Can Parents Do?
Prepare your kids for what it will be like going back to school Megan Plete Postol Back to school can be a stressful time
Boost Immunity and be Healthier
There is much you can do to live a healthier and happier life By Deb Dittner When you look at the healthcare system today,
Head Scratcher: What to do When Your Child has Head Lice
The good news is lice don’t carry disease By Barbara Pierce Few things fill parents with dread more than learning that their child has
There’s a Better Way to Parent: No Yelling, No Praise
We’ve kind of gotten off the track in terms of parenting in the U.S. By Barbara Pierce At least that’s what NPR correspondent Michaeleen
Children and Mental Health: Is it Just a Stage?
By Barbara Pierce As I talked with my client, Diana, her 4-year-old daughter, Brianna, was intrusive and annoying; our interview was going nowhere. Though
Breastfeeding Week: Local Services and Support
Mothers, as well as babies, can benefit from breastfeeding, experts say Megan Plete Postol World Breastfeeding Week is marked annually from August 1 to
August 2021
The Hidden Dangers of Sleep Apnea
By Jim Miller Dear Savvy Senior, How can you know when someone has sleep apnea? My husband has become such a terrible snorer that
Little Falls Community Outreach Receives Excellus Community Health Award
Excellus BlueCross BlueShield recently awarded Little Falls Community Outreach LLC a Community Health Award of $1,000 to support their food backpack program. This program provides