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In Good Health – Mohawk Valley’s Healthcare Newspaper

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Features

Between You and Me
Between You and Me Columnist Men's Health 
May 31, 2025

A Letter to My Grandson: Becoming a Man

Posted By: admin

By Barbara Pierce   Dear Casey: I’m writing this to you, my grandson, on your 19th birthday. It isn’t easy, transitioning from a boy

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Features Top Features 
May 31, 2025

1 in 5 Adults Suffer from Mental Illness

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What’s behind the seeming surge in mental illness? By Barbara Pierce   One in 20 of US adults and 1 in 5 Americans aged

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Features Health News 
May 31, 2025

Championing Change: How Megan Bunce and the Excellus BCBS Foster Care Team Are Brightening Futures

Posted By: admin

Submitted by Excellus BlueCross BlueShield   “A close friend once told me that I was a people person and should use that ability as

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Features Health News 
May 31, 2025

Rome Health Receives $5 Million Grant

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Mother Cabrini Health Foundation grant to help strengthen nursing workforce   Rome Health has been awarded nearly $5 million over five years through the

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Features Top Stories 
May 31, 2025

Insomnia: Think Your Way to Sleep

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By Barbara Pierce   Insomnia is a common sleep disorder that makes it hard to fall asleep or stay asleep. Cognitive behavioral therapy for

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Features Top Stories 
May 31, 2025

How Much Advil or Motrin (Ibuprofen) Is Too Much?

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Ibuprofen — better known by one of its brand names, Advil — is one of the most popular medications on the market today for

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Features Top Features 
May 31, 2025

Fainting:Simple Tips to Stay Safe

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Fainting can be scary, but it’s often harmless. Known medically as syncope, fainting happens when there’s not enough blood flow to the brain, causing

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Features Q & A Top Features 
May 8, 2025

Q&A with Chris Sagaas

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Director of Utica Public Library says library plans to offer more yoga classes, children’s programming and a Heritage Hub, a website that will allow

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Features Kids Special Top Stories 
May 8, 2025

1 in 3 Kids Has Dental Problems, Poll Finds

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More than 1 in 3 parents say their child has struggled with cavities, stained teeth, gum problems or tooth pain in the past two

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Features Top Features 
May 8, 2025May 8, 2025

11 Simple Things You Can Do To Make Your Asthma and Allergies WORSE

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By Albert S. Hartel, M.D.   Even though it is impossible to completely hide from the Rochester allergen onslaught, there are likely things you

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