Life coach: Relationships with others critical for health By Barbara Pierce Smartphones, iPhones, iPods, cell phones, lap-tops — our world has dramatically changed. We
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Fly fearlessly
Here are some tips on earning your wings in a healthy way By Barbara Pierce Though we’ll be herded like cattle and fleeced like
Face to face
Your face — it’s all about the skin By Barbara Pierce “‘How do I look?’ That’s what most of us ask ourselves when we
Diabetics: Be cautious of beverage choice
Have game plan when selecting what to drink By Barbara Pierce If you have Type 2 diabetes, you know it’s important to watch what
Call in sick or not?
Suggestions for employees, employers By Barbara Pierce Feeling totally lousy but you must get that project done today? Should you call in sick or
Breaking the family bond
Shattered relationships abound between parents, adult children By Barbara Pierce “My daughter won’t talk to me. She won’t answer my calls or my emails,”
Want to be more likeable?
Here are some easy-to-do suggestions By Barbara Pierce We all want to be liked. If people like us, we’ll have more friends, no problem
AmeriCU Medicare Program Services
Medicare Program Services is one of our most exciting and important programs,” said James Lombardo, chief operating manager of AmeriCU Services, LLC. “It is
‘It’s a good feeling!’
Parkway Center volunteer, 85, gives it her all By Barbara Pierce Drop by the Parkway Center in Utica any Monday afternoon and you’ll see
Primary care expands in Mohawk Valley
New health center stabilizes primary care resources in Utica area By Patricia J. Malin Not long ago, R. Barry White was at a crossroads