Diet plan requires patience, willingness to abstain from food for extended periods of time By David L. Podos Intermittent fasting has received lots of
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A disease cloaked in mystery
What is an autoimmune disease anyway? By Barbara Pierce We’re hearing more and more about autoimmune diseases. It’s all kind of vague and mysterious
Elaine Mabry Director of Activities-Adult Care
Elaine Mabry is the director of activities at Mohawk Homestead, an adult care residence in Mohawk By Barbara Pierce If I could no longer
Financial Stewardship
Spring clean your spending habits By Brooke Stacia Demott One frigid January evening, Brian fumbled out an engagement ring after dinner and eagerly asked
Jump in, the water’s fine
Feeling great through aquatic therapy By Barbara Pierce “I always feel so great when I get out of the water!” said 68-year-old Elaine Wozniak
Diabetes: Take Care of Your Feet
Rome Memorial Hospital’s Regional Center for Wound Care steps up An estimated 30.3 million Americans, or 9.4 percent of the population, have diabetes, including
Keto Diet, ALS top Google searches in 2018
Google it — and Google we did. On the eve of 2019, CNN reported that “Dr. Google” spat out more information on health-related questions regarding a
What happens when … ?
How much of a problem are those little health-related slip-ups? By Barbara Pierce No one follows the rules for healthy living all the time.
Brain builders: Neuroplasticity shows brain can be reformed, adjusts to environment
By David L. Podos It’s a strange word — neuroplasticity. You probably would never hear it in most people’s conversations. It’s hard to spell and
Are you in a funky mood?
Snap out of it! Check out some strategies that work By Barbara Pierce “Yesterday I was in a grumpy mood,” admitted Jennifer Bernstone of