Perception of the ‘golden years’ has changed through time By David L. Podos The term “golden years” has been around since 1959 and was
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What a pain!
Wracked with pain? Alleviate the torment By Barbara Pierce Pain is a pain! Here are some suggestions on how to cope with the most
No panic in midst of pandemic
Mohawk Valley shows steady signs of improvement while battling COVID-19 By Daniel Baldwin The United States is still feeling the aftershocks of the COVID-19
Masters of Manipulation
Looking for love? Beware of scam artists who steal your heart and everything else By Barbara Pierce “He steals their hearts, then drains their
Relieving pressure
In challenging times, it is vital to control stress levels By Barbara Pierce Many of us were stressed out before the global pandemic —
Getting proper Zzzzs
Things you do before bed may sabotage your sleep By Barbara Pierce A good night’s sleep is enormously important for your health. In fact, it’s
Finding a new job when you are unemployed
By Barbara Pierce Millions of Americans are out of work, businesses have been shut for months, many will never reopen—the coronavirus has cratered the
Living with herpes
Shame, embarrassment worse than symptoms By Megan Plete Postol Living with herpes can be lonely and scary, especially when entering new romantic relationships. According
Twilight Zone
If Alzheimer’s or dementia touches your life By Barbara Pierce If Alzheimer’s or dementia touches your life, the Alzheimer’s Association of Central New York
Spirits among us
Alcohol: the good, the bad, and the ugly By Barbara Pierce A lot of us drink. Too many of us drink a lot. And