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Things you do before bed may sabotage your sleep By Barbara Pierce A good night’s sleep is enormously important for your health. In fact, it’s

By Barbara Pierce Millions of Americans are out of work, businesses have been shut for months, many will never reopen—the coronavirus has cratered the

Shame, embarrassment worse than symptoms By Megan Plete Postol Living with herpes can be lonely and scary, especially when entering new romantic relationships. According

If Alzheimer’s or dementia touches your life By Barbara Pierce If Alzheimer’s or dementia touches your life, the Alzheimer’s Association of Central New York

Helping your infant learn to talk By Barbara Pierce As parents, we want our babies to learn to speak as soon as possible. After

Recognizing early challenges, intervening appropriately will prove beneficial By Barbara Pierce “Ever since my son was little, he had a speech problem, and I

Mohawk Homestead achieves license for assisted living beds By Barbara Pierce The Mohawk Homestead, an adult care residence in Mohawk, has recently been licensed

James Reed of Skaneateles recently named Excellus’ new president/CEO-elect By Lou Sorendo True leaders often step up to the plate during times of crisis.

Despite restrictions, it’s vital to find ways to stay socially connected By Barbara Pierce Finding calm in this pandemic storm is the challenge of