By Deborah Dittner Let’s begin the new year with some health habits that you can implement easily into your daily routine. I don’t mean
Women’s Health
Forgiveness: Letting Go of Resentment and Bitterness
By Barbara Pierce Another mass shooting! As I write this, an 18-year-old man recently killed 19 children and two teachers at an elementary school
13thirty Cancer Connect
Group helps teens, young adults battle cancer By Mary Beth Roach It all started with a promise between a mother and her daughter.
Upstate Mammography Van Provides Women a Safe, Private Screening
Since the van was first introduced in 2019, 1,359 patients have used the service By Mary Beth Roach It’s pink and blue. It’s 45
Home Pregnancy Tests: When and How
The sooner your pregnancy is confirmed, the sooner you can begin prenatal care By Barbara Pierce Think you might be pregnant? Even when you’re
5 Hottest Issues Affecting Women’s Health
Lower your risks for the top health threats to women By Barbara Pierce Women and men aren’t the same, especially when it comes to
What Women Do After Pregnancy
Welcoming a new life into the world is an incredible experience, but the post-pregnancy phase can bring about a range of physical changes. Many
Divorce or stay?
Troubled couples at crossroads By Barbara Pierce Millions of married people are stuck in an unhappy marriage, but will not divorce, according to findings
Masters of Manipulation
Looking for love? Beware of scam artists who steal your heart and everything else By Barbara Pierce “He steals their hearts, then drains their
He cheated on me! How will I get through this pain?
Infidelity in not necessarily the end By Barbara Pierce Your partner was unfaithful and now you’re trying to get past all the hurt. You’re