Orthopedic surgeon in Oneida offers new kind of surgery on knee cartilage. ‘We’re regrowing the patient’s own cartilage cells to repair a cartilage defect
Top Features
Surviving Breast Cancer: It’s About More Than Beating the Disease
By Barbara Pierce Meet Carol Hamlin Buczek, a 60-year-old Mohawk Valley resident with a busy career and an active volunteer life. As president of
5 Things You Need to Know About Menopause
By Barbara Pierce Women tend to greet menopause with mixed emotions. Some of us are nervous about what we‘re going through. To be sure,
Q & A with Bruce Hairston
Director at Tri Valley YMCA talks about the most popular programs at the Y, how the organization is getting members back after COVID-19 and
Why We Women Worry So Much and What You Can Do About It
By Barbara Pierce You’re a woman. You worry. It’s what we do. Whether it’s about the way we look, our job, our partner, our
Wynn Hospital Slated to Open
All patients from St. Luke’s and St. Elizabeth hospitals will be moved on Oct. 29, the same date as the two hospitals close By
Q & A with Captain Derrick Purvis
Head of Herkimer Salvation Army explains the help the nonprofit provides to people (it’s not just food) David L. Podos Q: As soon as
Men’s Health: What to Watch For
Bad news for men: They die at higher rates than women for all of the top 10 causes of death By Barbara Pierce If
Here’s 8 Habits That Could Lengthen Your Life
Eight healthy habits could add years to your life. In this comprehensive study involving over 700,000 U.S. veterans, researchers have meticulously dissected the habits
Nature Benefits Your Mind and Body
By Barbara Pierce “Being in nature makes me happy!” said Amanda Shanahan of Syracuse, manager of Employee Wellbeing at Excellus BlueCross BlueShield. “It puts