What is an autoimmune disease anyway? By Barbara Pierce We’re hearing more and more about autoimmune diseases. It’s all kind of vague and mysterious
Features
Elaine Mabry Director of Activities-Adult Care
Elaine Mabry is the director of activities at Mohawk Homestead, an adult care residence in Mohawk By Barbara Pierce If I could no longer
Intermittent Fasting
Check out the facts about latest diet trend By Brooke Stacia Demott For centuries, mankind has regarded fasting as an ancient spiritual technique that
Financial Stewardship
Spring clean your spending habits By Brooke Stacia Demott One frigid January evening, Brian fumbled out an engagement ring after dinner and eagerly asked
Jump in, the water’s fine
Feeling great through aquatic therapy By Barbara Pierce “I always feel so great when I get out of the water!” said 68-year-old Elaine Wozniak
6 Questions to John Radford, Owner, founder of WellNow Urgent Care
With recent acquisition and new sites, WellNow today has more than 30 facilities in New York state. Owner John Radford, who launched the business
Diabetes: Take Care of Your Feet
Rome Memorial Hospital’s Regional Center for Wound Care steps up An estimated 30.3 million Americans, or 9.4 percent of the population, have diabetes, including
Harvey H. Allen Jr.
Harvey H. Allen has joined the Mohawk Valley Endoscopy Center, Mohawk Valley’s first licensed ambulatory surgery center specializing in outpatient colonoscopies and upper gastrointestinal
All in the family
Here’s an innovative approach to help your loved one with addiction By Ambi Daniel “My granddaughter has been living with me for almost two
Those Devastating Words: ‘You Have Cancer’
Map out lifestyle of sound diet, plentiful exercise and sleep By Deb Dittner Receiving a diagnosis of cancer can be devastating. No one wants










