Transition to mainly plant-based diet pays dividends By Pauline DiGiorgio I’m approaching my fifth year working in the fitness and health industry. I can
Features
Making ‘me’ time
Learn to unplug and live longer By Barbara Pierce Does life speed by too quickly for you? Like most of us, do you often
The Eyes Have It
Summertime can pose threats to eye health By Jessica Arsenault Rivenburg Eye care and protection are important year round. The summer months often bring
Have you heard?
Summertime activities can compromise auditory health By Kristopher Light It’s finally time for summer and that means barbecues, beach days and pool parties. It
Combat Zone
Battle over location of new MVHS regional hospital rages on David L. Podos The new Mohawk Valley Health System regional hospital planned for downtown
Family approach to addiction
Here’s an innovative approach to help your loved one with addiction By Barbara Pierce Having an adult child, partner or sibling with a substance
Lower blood pressure, naturally
Homeopathic approach results in controlling hypertension By Deb Dittner High blood pressure, or hypertension, is known as the “silent killer” as it can slowly
UFCW Local One stamps out hunger
UFCW Local One, which represents 2,000 members in Utica, held an event recently at Chanatry’s Hometown Market to collect non-perishable food for the Stamp
Slocum-Dickson Medical Group names new CEO
Richard (Rick) Wilson is the new chief executive officer at Slocum-Dickson Medical Group in New Hartford. Wilson is a long-time resident of the Mohawk
Slocum-Dickson names new board president
James Cesare was recently named president of the board of managers at Slocum-Dickson Medical Group in New Hartford. Cesare has been practicing medicine at