Experiencing high-level stress can make anxiety, depression even worse By David L. Podos Stress. We all experience it. But is stress always a bad
Features
Liane Chlus
Liane Chlus is a nurse practitioner for the palliative care program at Hospice & Palliative Care in New Hartford. The mission of Hospice &
Honey, I’m home!
Being quarantined with loved ones can challenge the best of relationships By Barbara Pierce “Could you blink more quietly?” After four weeks of isolation
‘And the people stayed home’
Keeping your sanity while social distancing By Barbara Pierce Life as we know it is being transformed by COVID-19. This is a situation like
Weeding out stress
Feed the soul: In chaotic times, gardening brings peace in midst of COVID-19 By Barbara Pierce Being in a garden, surrounded by beautiful plants
Gaining Immunity
Importance of strong immune system essential now more than ever By Brooke Stacia Demott A strong immune system is both the militia and heavy
Patricia Salzer – Registered Dietitian
Workplace wellness support coordinator for Excellus BlueCross BlueShield in Utica devotes her career to inspiring people By Barbara Pierce Registered dietitian Patricia Salzer recently
The Eyes Have It
Proper eye health is essential for high quality of life By David L. Podos An old English proverb says, “The eyes are the windows
Visitation prohibited at MVHS CRCCS
Due to the outbreak of COVID-19, visits to the Mohawk Valley Health System Center for Rehabilitation and Continuing Care Services are prohibited. “To allow
COVID-19 changes hospital operations
To better protect patients, medical staff and employees throughout the COVID-19 pandemic, further visitor restrictions have been put in place at the Mohawk Valley