You don’t have to heat up the kitchen to eat well this summer Melanoma — the most serious form of skin cancer —
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Integrative Medicine: New Hartford Wellness Offer Variety of Treatments
New Hartford practice offers combination of traditional and holistic medicine, including IV vitamin infusion therapy By David L. Podos New Hartford Wellness located
Move, Breathe, Live
Owner of fitness studio in Whitesboro discusses her career and explains why she specializes in stretch therapy By David L. Podos Q: When
Best & Worst Summer Foods
By Anne Palumbo Fasten your seatbelts, gentle readers, our region’s hottest, most humid season has landed. And you know what that means: sweat,
5 Things You Should Know About Eating Disorders
By Barbara Pierce “Eating disorders are not a choice, a phase or a failure of willpower,” said Stephanie Hall, certified peer support specialist
How Really Bad Are Ultra-processed Foods?
By Barbara Pierce Unless you’re growing your own food, you’re eating processed foods. More importantly, you’re eating a lot of ultra-processed foods
Centers in Utica, Herkimer Offer New Option for People Facing Mental Health Issues
The Crisis Stabilization Center and the Intensive Crisis Stabilization Center offer immediate care for both children and adults who may be experiencing stress, mental
Nearly Half of American Adults Will Be Obese By 2035, Study Warns
Nearly half of American adults — some 126 million people — will be obese within 10 years, a new study projects. Adult obesity in
Weight Loss Surgeries Fall More Than 20% as Patients Turn to GLP-1 Meds, Experts Say
The number of weight-loss surgery procedures in the United States is dropping rapidly in the face of cutting-edge drugs like Ozempic and Zepbound, a
Slocum-Dickson Doctor on GLP-1 Drugs: Most People Gain Weight Back After Stopping
By Barbara Pierce Weight loss medications have become a cultural phenomenon — a secret weapon for rapid weight loss. The pressure to achieve