By Eva Briggs, MD On Jan. 3, the United States Surgeon General Vivek Murthy issued an advisory regarding the link between alcohol consumption
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Social Security and Scam Awareness
By Warren Beck | Social Security District Manager in Syracuse Social Security imposter scams continue to be widespread across the United States. Scammers
Hospital Star Ratings Down in 2024
By George W. Chapman The Centers for Medicare & Medicaid Services developed the five-star system so consumers could make informed decisions. Based on a
‘Leaf’ Lessons: Embracing Change as a Catalyst for Growth
By Gwenn Voelckers It’s early September, and I can already see the leaves on my sunset maple transitioning from vibrant green to a deep
The Importance of the Dad Factor
By Barbara Pierce The tiny speck way up in the sky came closer, falling rapidly down to the ground. I watched in amazement as
How Spaghetti Squash Promotes Longevity
By Anne Palumbo Years ago, spaghetti squash and I got off to a rocky start. It refused to yield to my knife; I got
This is Not a Scam: Social Security Needs You to Update Your Online Account
By Jim Miller Dear Savvy Senior, I recently received an email that I needed to update my online Social Security account. Is this
A Little Bit of Heart and Soul
By Deborah Dittner Your heart is the muscular organ located mid-chest between the lungs, pumping blood through your blood vessels of the circulatory system,
Having the Courage to Live Alone
By Gwenn Voelckers I was inspired to write this column on courage after receiving this email below from a reader: Dear Gwenn, You would
Text or Phone?
By Barbara Pierce It’s just too easy. Running late to meet my friend MaryLou, I text “Sorry, running late, be there soon.” After an