By Deborah Dittner The heart … “a fist-sized, muscular organ that pumps blood and delivers oxygen and nutrients throughout the body.” The heart
Columnist
What is EMDR? Does it Work?
Therapy believed to be effective in treating PTSD By Eva Briggs, MD Post-traumatic stress disorder, PTSD, is a psychological disorder caused by experiencing
The Long Goodbye
By Barbara Pierce “This is it. I’m dying. I feel sure of this,” said Donald, who was once my partner. Now that his
How To Find a Quality Nursing Home for Your Loved One
By Jim Miller Dear Savvy Senior, Can you give me some tips on picking a good nursing home for my father? Since his
Science Under Attack
By George W. Chapman Secretary of Health Robert Kennedy Jr. began by firing all the experts on the CDC vaccine committee and replacing
Creating a Family of Friends: Finding Belonging When You Live Alone
Practical tips, advice and hope for those who live alone By Gwenn Voelckers A few months ago, I was walking with my friend
Let’s Value Ourselves for More Than Our Appearance
Let’s celebrate who we are beyond the mirror. Let’s focus on what really matters in life By Barbara Pierce Suddenly, a sharp knock
How to Prepare Your Online Accounts Before You Die
By Jim Miller Dear Savvy Senior, I recently had an estate plan drafted, including a will, power of attorney and advance directive, but
Sticker Shock: Commercial Premiums on the Exchange Anticipated to Increase 26%
By George W. Chapman While the government is finally reopened, the fate of the tax subsidies remains in limbo. Without tax credits, commercial
Be Someone’s Reason to Be Happy This Season
Practical tips, advice and hope for those who live alone By Gwenn Voelckers This morning, I was doing what many of us do