By Gwenn Voelckers ‘Just as we were getting a taste of normalcy, a fourth wave of coronavirus infections began to sweep across the U.S.
Columnist
How to Replace Important Documents That Are Lost or Missing
By Jim Miller Dear Savvy Senior, Can you tell me what I need to do to replace a variety of important documents? Our house
A Mental Health Moment in America: Athletes are Leading the Way
By Barbara Pierce Simone Biles did something revolutionary during the recent Olympics: She walked away. The world was stunned. Biles, unquestionably the greatest gymnast on
Your Stomach’s Best Friend? Fennel!
By Anne Palumbo Saddled with a finicky stomach since forever, I’m always on the lookout for foods that aid digestion. Probiotic-rich yogurt, high-fiber whole
Hospital Pricing: Uninsured Charged a Lot More for Same Services
By George W. Chapman The recent requirement for hospitals to post their prices for 300 “shoppable” services, discussed here in earlier columns, has revealed
Create an inviting ‘Table for One’ this Summer
By Gwenn Voelckers With the worse of the pandemic behind us and with summer in full swing, restaurant traffic is booming. And it’s no
How to Become a Physician’s Assistant
Mohawk Valley In Good Health newspaper senior staff correspondent Barbara Pierce spoke with physician assistant Jeffery Roy of Integrative Medicine of Central New York
4 Reasons to Eat More Blueberries
By Anne Palumbo When it comes to superfoods—foods that abound with compounds considered especially beneficial to a person’s health—blueberries always make the top 10
Boost Immunity and be Healthier
There is much you can do to live a healthier and happier life By Deb Dittner When you look at the healthcare system today,
There’s a Better Way to Parent: No Yelling, No Praise
We’ve kind of gotten off the track in terms of parenting in the U.S. By Barbara Pierce At least that’s what NPR correspondent Michaeleen